Yoga excels in enhancing strength, flexibility, and reducing stress levels. But if someone only has 30 minutes to spare, which one should we choose? Here’s all we need to know about this.

Cooking the rice and shredding the cheese the night before save precious minutes at dinnertime. —Beth Osborne Skinner, ...

Here's a 30-minute dumbbell workout to get you started. This full-body routine is crafted by James Stirling, the man behind London Fitness Guy on Instagram, where he has garnered over a million ...

The development comes a day ahead of the visit of a delegation of US trade representative for bilateral trade discussions. The team led by Brendan Lynch, who is responsible for South and Central Asia, ...

After fasting all day, preparing food for Iftar can be hectic. This year, to make your Ramadan easier, here are six easy yet delicious recipes that you can try within just 30 minutes. Chocolate almond ...

This walking workout from Rick Bhullar from the Get Fit with Rick channel on YouTube will help you hit 5,000 steps in just 30 minutes, ensuring you’re on track to smash your steps target that day.

You’re not in the mood to chop, stir, or wait around for something to bake for an hour. That’s where these recipes come in. Every one of them is fast, easy, and gets dinner on the table in 30 minutes ...

The Ducks erased a two-goal deficit late in the third period before Mason McTavish netted the game-winning goal in overtime, clinching a thrilling 5-4 victory over the New York Rangers tonight at ...

Cheeky shortcuts and working smarter, not harder, mean you can put a delicious meal on the table in less time than it would take a delivery driver to bring takeaways. We’re talking pizza, big ...