You don’t crunches, sit-ups and planks to increase your core strength and definition, just take this 12-move standing ...

As a fitness editor, I love a workout trend. I’m always the first to try a new fad, whether it’s the 12-3-30 treadmill workout, or dancing through Jane Fonda’s fitness in my living room.

Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...

I tried this 7-minute abs workout that makes you do your reps to the beat of a Daft Punk song and it was a surprisingly good way to stay motivated.

While I like to listen to music during my training, I’d never tried an abs-to-the-beat workout before I gave this quick abs blast a go. It’s something I’ll definitely do again because I ...

Make your workouts count while the weather still helps you. Here is the ultimate guide to five high-impact fitness routines ...

Looking for defined abs but short on time? You're not alone. Most of us struggle to fit effective core training into busy schedules, but with the right approach, you can complete a productive ab ...

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Doing a Pilates workout at home is a great way to get into the practice, fitting an exercise routine into your daily life ...

Carving out a six-pack can be done with the compound moves you're already doing to build your chest, back, shoulders, and ...

When it comes to strengthening your core, most people think of crunches and sit-ups. But what if you could sculpt a powerful midsection without ever getting on the floor? Standing ab exercises engage ...