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Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...

Read on to learn everything we know about Fallout 5. If you've ever played a Fallout game, you'll know the series revels in its nuclear-ravaged American setting. Fallout games have all been set in ...

Follow Shayna Jack's journey to success as a professional swimmer, sharing adventures with her dog and staying in shape ...

Is there any higher level of athletic achievement than the Olympics? Even MJ, with as many accolades as he got, would argue that there isn’t. Recognizing this, the Air Jordan 5 Retro “Olympic” ...

He’s a hard worker, disciplined and a quick learner — all of which was needed as he went from interested in the sport of Olympic weightlifting ... who coaches out of Gym No. 5 in Boulder.

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Re-telling the 1972 ...

The Olympic gold medallists tied the knot in an emotional Bay of Plenty ceremony. Photo / Justin Aitken, justinaitken.com, @justin.aitken Black Ferns superstar and recent New Zealand Warriors ...