(Adapted from a recipe by Gwynn Galvin, SwirlsOfFlavor.com.) Per serving: 89 calories, 4 grams protein, 5 grams fat (47% calories from fat), 1.3 grams saturated fat, 9 grams carbohydrate ...

Foods Surprisingly High In Vitamin C Content Vitamin C, or ascorbic acid, is an essential nutrient known for its role in immune function, collagen synthesis, and antioxidant protection. While orange ...

Squeeze the juice of half a lemon over a 4 ½- to 5 ... Each serving contains approximately 89 calories, 4 g protein, 5 g fat, 9 g carbohydrate, 4 mg cholesterol, 98 mg sodium and 3 g fiber.

All parts of the artichoke, including the head, flower, and leaves, can be eaten. The standard portion for cooked artichokes is 1 cup, which has 89 calories and 9.6 grams of fiber. Besides being high ...

Synthetic dyes used to make brightly colored cereals, drinks and candies are coming under scrutiny in states across the ...

Boulevard announced the beer on Monday. The brewing company said the beer will be made with 100% pilsner malt and will be 89 calories per can. Say hello to Boulevard Light. Made with 100% pilsner ...

As a bonus for the weight-conscious, this juicy little gem clocks in at only 80 calories per serving — most of which is water — and you only really need to eat a handful to feel full.

Additionally, prunes contain more calories, fiber and carbs than fresh plums. 2. Prunes and Prune Juice May Relieve Constipation Prunes and prune juice are well known for their ability to relieve ...

GEORGIA, Vt. (WCAX) - Video sent in by one of our viewers shows a car engulfed in flames on Interstate 89 in Georgia on Wednesday. The front of the car was smashed in, though we are not sure yet ...

Why Trust Us? Bad news for gut health girlies who love juice cleanses: the two might not be so compatible. At least, that’s what a recent study in Nutrients says. Whether you’re drinking the ...

In other beverage news, Hint brings electrolytes into its sparkling water to fulfill the growing demand for hydration.