As someone with weak wrists, it would have saved me a lot of problems when I first started using my ab wheel if I'd invested ...

Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...

Who knew you could burn fat and strengthen muscles without even standing up? The perfect lazy workouts that actually work ...

Being called Harry, I have a high bar to live up to. One Harry is a literal prince, another is England men’s all-time leading ...

The Vinsguir Ab Roller Wheel is on sale for $20, a 41% discount from its normal price of $34. This device is the No. 1 ...

As a personal trainer, I created and tried my very own Anthony Mackie 'Captain America'-inspired workout and my strength skyrocketed.

Carrie Underwood shares her leg day workouts and go-to exercises on Instagram, and they're all about sculpting the quads.

The beauty of this exercise is that it places a greater emphasis on the obliques and transverse abdominis—your deep core muscles. Related: This Unique Mobility Move Releases Tension in Your Back ...

You're not alone. Most of us struggle to fit effective core training into busy schedules, but with the right approach, you can complete a productive ab workout in just 10 minutes a day. As a nutrition ...

Rolling out a yoga mat for some crunches can be a good ab workout, but we spend much more of our days upright and walking around. That’s why it’s important to train your core while standing ...

Sometimes choosing which exercise is best for your target muscle group will largely come down to what kit is available and not being hogged by someone's towel and water bottle, while they superset ...