The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...

Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...

Discover the most effective exercises for achieving a flat stomach through proper core training, cardio balance, and full-body movements that burn fat ...

Alexis Ren's ab workout on Youtube has 55 million views, but is it legit? Here's what happened when I did it every day for 3 weeks and what trainers say.

While we know the well-worn adage that abs are built in the kitchen, if aesthetics are your goal, it’s safe to say that ab ...

Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...

Looking for the best exercises to lose belly fat? Look no further! This exercise is perfect for creating the abs you desire.

This eight-minute abs workout from Pilates instructor Lilly Sabri is a great example of this. Throughout the workout, you do ...

If you've been training for a while, you know classic ab workouts like crunches and situps only go so far to hone six-pack abs. While they're not totally useless, incorporating weighted ab exercises ...

Different types of abdominal surgery can treat a variety of conditions. After any abdominal surgery, once you have been cleared by the surgeon to participate in regular activities, an exercise regimen ...