If you deal with heel and arch pain related to plantar fasciitis, then you know the struggle of trying to find comfortable ...

Most workouts are supposed to involve a degree of discomfort for your body to benefit from them. But the “no pain, no gain” ...

We researched shoes from popular brands like Hoka and Oofos to find the best shoes for plantar fasciitis. Here are the six ...

Wearing heels is a bit like a complicated relationship: you love the style, but you hate the pain that comes with it. A ...

Most workouts are supposed to involve a degree of discomfort for your body to benefit from them. But the “no pain, no gain” ...

The most comfortable wedges are easy to wear and distribute your weight more evenly than heels. See our top picks from Cole Haan, Vionic and more.

The TriBase Reign 6 has had a complete overhaul, with a flatter sole, improved flexibility and a brand-new look ...

Discover how feet strength impacts posture and pain relief, and learn simple exercises to rebuild your foundation.

This Sunday, thousands of runners will take part in the Hastings Half Marathon. Some will be doing it for charity, whilst others for their own personal goals. Runners have spent months training for ...

This unique approach to the Big Bracket blends art and science. It leaves plenty of room, within its boundaries, for you to ...

Last night's RAW kicked off with an incredible promo from John Cena which saw the 16-time WWE Champion address his recent ...

I love to walk, and when it comes to exercise, walking is by far the easiest way to get moving (even micro walks can improve ...