Struggling to get through the day without a sweet treat? Here are the best dietitian-approved tricks to curb your cravings.

Ultra-processed foods, commonly found in packaged snacks and sugary drinks, pose potential health risks due to high added sugar and sodium content.

Will grocery stores in Richmond be required to stock only healthy options in their checkout aisles? On Tuesday, Richmond City ...

Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your weight, the ...

Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

Americans consume more than two to three times the recommended amount of sugar daily. That adds up to about 60 pounds of ...

Consumer demands for natural, clean and low-sugar snacks is inspiring innovation, including Tosi’s reformulation away from ...

Drinking sugar-sweetened beverages may increase your risk of heart disease. These drinks are easy to overconsume and provide ...

RFK Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit behind an ...

A 105-year-old woman has been able to enjoy her favourite breakfast of sugar on toast again thanks to an NHS scheme that ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Researchers developed a machine-learning algorithm to accurately predict free sugar content in packaged foods globally. The ...