What would happen if, instead of worrying about getting slimmer, we simply focused on feeling calm and strong? Well, that’s ...

The shining star began her wellness journey in 2020. Her weight loss didn't happen overnight; it spanned over two years. Adele wanted to work out so she felt better, both mentally and physically. "It ...

Unlike mat Pilates, it involves a large piece of equipment (a reformer machine) designed with a system of springs and pulleys ...

Portrait of a Lady on Fire was selected to compete for the Palme d'Or at the 2019 Cannes Film Festival. The film lost that ...

Forbes contributors publish independent expert analyses and insights. Hugh McIntyre covers music, with a focus on the global charts.

The "Easy on Me" singer has been dating the sports agent since 2021 ...

As more people proclaim the benefits of reformer Pilates, I took on a month long reformer Pilates challenge at Heartcore ...

David Egan, jockey I ride last year’s winner Mr Professor, who heads into the race in similarly good form. If rain arrives ...