Children today are overwhelmed with stimuli. From mounting schoolwork to the myriad of digital activities on multiple devices, kids’ days are filled with challenges that test their bodies and minds.

Want a cruise that's affordable, fun and sails from Florida but without all the drama of some other lines? Margaritaville at ...

7.That '70s Show star Danny Masterson was recently convicted of rape and sent to prison for a 30-year-to-life sentence. In ...

Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...