If you’re a busy person and want to make the most of your day, sleep quality plays a huge role in how you perform while the ...

Dreamzy Sunrise utilizes a unique sunrise simulation technology that can be jarring, unlike traditional alarm clocks. It gradually increases light intensity over a specified time, allowing you to ...

It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make ...

For anyone who has a difficult time waking up in the morning, especially around Daylight Savings Time, sunrise alarm clocks — alarms which use gradually increasing light to simulate the rising ...

The Hatch Restore 3 Sunrise Alarm Clock has racked up more than 1,800 five-star ratings from Amazon shoppers, and it’s a ...

She said a return to what is known as “Churchill Time” used during the Second World War – when clocks moved an hour ahead in ...

As per every year, the clocks will go forward by one hour that morning, meaning we will lose an hour in bed but gain an ...

She said a return to what is known as "Churchill Time" used during the Second World War - when clocks moved an hour ahead in ...

Forecasters predict temperatures will reach highs of 16C over the coming days, with the weather turning milder ...

This weekend, we’ll lose an hour of sleep as the clocks jump forward. This mean plenty of mums will be ringing in Mother’s ...

The clocks will go forward at 1am on Sunday, marking the beginning of Irish Summer Time. For those who like a lie-in on a ...

Lighter mornings mean one thing for parents - being woken up at the crack of dawn by little ones - but this alarm clock could ...