and by creating a more “alkaline environment” through food, these diseases can be treated. Alkaline foods include fruits, nuts, legumes, and vegetables, while acidic foods include meat, fish, dairy, ...

H (potential of hydrogen) is a scale used to measure how acidic or alkaline (basic) a substance is. As per experts, consuming ...

The Market Boom From dedicated cookbooks to meal delivery services offering alkaline-friendly foods, businesses have capitalised on the trend. In India, health-conscious urban dwellers are ...

Carol Alt, one of the most sought-after supermodels of the 1980s, shares her secrets to aging gracefully, highlighting diet, ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

The foods you eat have the potential to increase or decrease chronic inflammation. Anti-inflammatory diets build on that concept, with meals containing foods that fight inflammation while limiting or ...

Discover fifteen foods that prevent heartburn, particularly beneficial for Black Americans who experience higher rates of ...

Research shows eating more fruits and vegetables daily improves heart health and protects kidneys from damage, offering ...

In simple words, its high fibre content can aid in digestion and promote satiety, supporting weight management goals.