H (potential of hydrogen) is a scale used to measure how acidic or alkaline (basic) a substance is. As per experts, consuming ...

If you feel bloated or tired after eating, your food combinations could be to blame. Discover how your meals affects ...

Fast food culture has contributed to the rise of kidney stones, along with other health complications. By making healthy ...

Discover the benefits of amla, the Indian gooseberry, and explore the best ways to consume it. Raw amla offers the highest ...

Sourav Choudhary, a 37-year-old marketing professional from Kolkata, couldn’t believe that a simple change in his diet could alter his daily routine. Plagued by ...

An often-overlooked factor that keeps us up at night might surprise you: the food we eat. In the spirit of Sleep Awareness Month, let's explore the connection between sleep and diet.

But to my mind — as a food lover who opted for a fine arts degree rather than any of the sciences — a little of a very good ...

Using random effects models, we quantified price differences of healthier versus less healthy options for specific food types, diet patterns and units of price (serving, day and calorie). Statistical ...

and by creating a more “alkaline environment” through food, these diseases can be treated. Alkaline foods include fruits, nuts, legumes, and vegetables, while acidic foods include meat, fish, dairy, ...

If you find yourself scanning your refrigerator, looking for something to eat, go for foods loaded with vitamins, minerals, fibre, protein, and healthy fats. The thumb rule for healthy eating is ...

A doctor has explained the foods and drinks you should be getting ... natural yogurt or other fermented food such as kefir, kimchi or sauerkraut or take a probiotic supplement These may help ...

Here's everything to know about this easy-to-follow diet, including what you can (and can't) eat on it, plus, some example meals to follow. Most of the benefits of the Mediterranean diet stem from ...