The alkaline diet claims to impact health by creating a more alkaline environment in the body, but this isn’t backed by ...

Despite the health claims surrounding alkaline water, scientific evidence suggests its purported benefits may be overhyped.

Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

Don’t drink alkaline water at meal times. Drinking alkaline water with food may negatively affect your body’s digestion. If you experience unusual side effects, discontinue use and consult ...