shares that she now follows a high-alkaline diet, which means she tries to get 60 to 80 percent of her caloric intake from foods like tofu, nuts and most fruits and vegetables. Never one to step ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Tom Brady claims a restrictive diet is a key ... (as are many of the foods Brady cuts out). This restrictive eating regimen is largely based on the idea of an "alkaline" diet, which is supposedly ...