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Indulgexpress on MSNIs the alkaline diet really effective?Sourav Choudhary, a 37-year-old marketing professional from Kolkata, couldn’t believe that a simple change in his diet could ...
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11 Alkaline Foods To TryBlueberries are considered an alkaline food and have a low PRAL, making them a staple food in alkaline diets. Unlike animal proteins, lentils have a low PRAL and are often included in alkaline diets.
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