If you feel bloated or tired after eating, your food combinations could be to blame. Discover how your meals affects ...

Blueberries are considered an alkaline food and have a low PRAL, making them a staple food in alkaline diets. Unlike animal proteins, lentils have a low PRAL and are often included in alkaline diets.

Different organs in the body have different pH levels, with the stomach being particularly acidic in order to break down food ...

Sourav Choudhary, a 37-year-old marketing professional from Kolkata, couldn’t believe that a simple change in his diet could alter his daily routine. Plagued by ...