H (potential of hydrogen) is a scale used to measure how acidic or alkaline (basic) a substance is. As per experts, consuming ...

These leafy legends are abundant in antioxidants, vitamins, and minerals. Superstars in the alkaline world, they are also supposed to assist in maintaining the natural pH balance in your body.

A great source of protein that is friendly for vegetarians and vegans, beans are packed with fibre, minerals and vitamins. Alkaline diet-approved beans include butter beans, haricot beans and soy ...