Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Share on Pinterest Green tea could help preserve brain health as we age, a new study shows. Image credit: Chalit Saphaphak/Stocksy. For centuries, people have claimed that green tea has many ...

A Food Frequency Questionnaire was used to measure daily green tea and coffee intake, categorized into four levels: 0–200 ml, 201–400 ml, 401–600 ml, and ≥601 ml.

Alleviates anxiety and stress: Feeling stressed? Green tea’s L-theanine content helps reduce anxiety and promotes relaxation, making it the perfect drink to unwind.

A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially providing a level of protection against dementia. Researchers from ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. It's hard not to feel a little smug when drinking green tea.

Imagine a vibrant green powder whisked into a steaming cup of tea. That’s Japanese matcha tea, a finely ground green tea with a rich history and deep roots in Japanese culture. Matcha goes beyond just ...

The benefits of green tea extend beyond its high antioxidant content—it supports overall health and well-being while offering a gentler, more sustainable alternative to coffee, making it a great ...

Drinking three or more cups of green tea per day may help protect the brain from cognitive decline and dementia, according to a recent study from Japan. White matter lesions, areas of damage or ...

This classic sleep time brew is known for its calming properties. Opt for decaffeinated green tea if you’re drinking it near bedtime to avoid disrupting sleep.

Champaign’s Walnut Street Tea Company is closing their second location at the Village Green plaza, but don’t worry, the original location on Walnut Street in Downtown Champaign will remain open. The ...