Designed by functional strength and mobility expert Lauren of Jason Pak and Lauren Pak, this routine is a total-body mobility ...

An effort Friday to discharge the bill that died in committee weeks ago to repeal West Virginia’s certificate of need program ...

However, sit-ups don’t really work the deeper muscles of your core that attach to your pelvis and spine. Certified personal ...

The Inuit have survived and thrived for generations in one of most remote, vast and rugged places on Earth, hunting for seals ...

Amid growing concerns over a lack of discipleship in the global Church and the inability to keep pace with shifting ...

When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core ...

The Academy faced criticism from a number of Hollywood stars for its initial response to the attack on filmmaker Hamdan ...

With Robert F. Kennedy Jr. as health secretary, what was once a fringe movement now controls the halls of power.

(CNN) — More than a dozen aid workers have been killed or gone missing in Gaza over the past few days, several groups say, as ...

But for many people with arthritis, one unlikely ally has emerged to restore strength, reduce pain and improve quality of ...

What do you get when you combine running, strength training, functional fitness and a community-driven competition that welcomes all levels of ability? The answer is HYROX, the rapidly growing global ...

Steffani Jemison’s multi-media installation, which questions how we move and how are we moved by each other is currently on ...