Squats are often called the king of exercises, and that’s a sentiment I agree with. Squats are incredibly beneficial and, regardless of your fitness goal, doing them will probably help you achieve it ...

A mystical, positive take on girl's coming of age.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Latest estimates by the International Labour Organisation (ILO) show that forced labour and forced marriage have increased significantly in the last five years. 10 million more people were in ...