Discover why that seemingly healthy glass of juice might be sabotaging your diabetes control and blood sugar levels, despite ...

Nectar and juice are two types of fruit beverages you'll commonly find at the grocery store, but they differ in a few ...

Some people like to drink juice every night before they go to bed. But what happens to your body after doing this seemingly ...

India's beverage market is seeing a health-driven shift. Consumers are demanding low-sugar and natural drinks, boosting ...

Steph Curry’s new PLEZi Hydration beverage line features no-added-sugar sports drinks. The drinks come in three fruity flavors. My favorite, Tropical Punch, has a nostalgic feel. Today, PLEZi ...

Keeping tabs on your beverage consumption can help keep your daily added sugar in check. Here’s what nutritionists say you ...

Health experts agree that eating a variety of fruits and vegetables is important for reducing the risk of chronic diseases, such as some cancers and heart disease. Yet, determining the role of fruit ...

The carbohydrates in apples don’t raise your blood sugar like processed sugar because they contain fiber. That said, it’s best to eat them whole. Limit apple juice where appropriate, as it is ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing ...