Daily practice of Gomukhasana promotes better posture, flexibility, and shoulder mobility, reduces stress, relieves tension in the back and hips, and stimulates digestive health ...

Yoga can help fix issues that occur due our daily lifestyle choices like the excessive neck hump, back pain, and bad posture.

Yoga offers a spectrum of poses ranging from gentle and restorative to those that demand years of dedication, strength, and ...

Unwind your weekend with these relaxing yoga poses! Try them on a Saturday evening to relieve stress, calm your mind, and ...

Piker and Assassin’s Creed maker Ubisoft quickly shot back, calling out Musk’s shaky track record as a gamer. Others piled in ...

Elon Musk has been under fire of late due to his friendship with President Donald Trump and his role within the newly appointed regime.

Like other yoga poses, Chandra Namaskar also has several health benefits. It should be performed in the evening or at night ...

Yogasana: Mr. Udit Sheth, President of Yogasana Bharat, highlights Yogasana’s journey towards global sporting recognition and ...

Yoga For Instant Energy: 10 simple yoga asanas daily in the afternoon to beat fatigue, boost circulation, and recharge your body-mind with instant energy.

Alia Bhatt's fitness trainer recently took to her social media to share a throwback video of the actor performing the ...

One of the key players in this growing influence of Yoga in today's world is Patanjali, a company owned by Baba Ramdev promoting Ayurvedic products and natural medicine.