img src="https://img.jagranjosh.com/images/2024/July/472024/yoga-asanas-to-improve-concentration.jpg" width="1200" height="675" /> Yoga for Concentration in Students ...

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Discover how yoga asanas like Tadasana and Sarvangasana boost memory, focus, and reduce exam stress. Improve study effectiveness with these poses.

Another style, yin, is even more focused on recovery by working to stretch the muscles’ connective tissue. Students hold ...