How to support the management and care of patients with knee pain to optimise functionality and improve quality of life.

Artificial Intelligence can be a great companion in a weight loss journey, providing quick calculations, meal suggestions, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Sue Rundle discovered a "huge lead weight" in her Cornwall bathroom after it fell from a plane forced to make an emergency ...

How Gyms Sell a False Dream The modern gym culture thrives on an illusion—a promise of a sculpted, powerful physique that ...

All the equipment and accessories to get you ready for the hot season—whether for training at home or outdoors.

When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core ...

By day four, I was feeling it. Laughing, bending down, and just getting into position for the workout had my abs reminding me of every rep. By the seventh day, my core wanted a day off, and I had ...

Over the study that lasted four weeks, participants exercised daily, which included 10 repetitions each of chair squats, ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

Research shows that walking, especially at a brisk pace, can improve circulation, lower stress, and aid in weight management, ...

Ahead of Sikandar release, Salman Khan’s fitness trainer Rakkesh R Uddiyar revealed several details about the superstar’s ...