Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

The best workout clothes can help you feel more confident in the gym, and, sometimes, elevate your workouts. From breathable shirts that help you stay cool mid-sweat, to stretchable shorts that ...

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...

Here’s how it works. I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well they stay in place during fast ...

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'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

Healthline looked high and low for the best fitness apps to help you out. We chose these apps for their quality, user reviews, and overall reliability. Here are our picks for the 10 best fitness ...

Feb. 28, 2025 — If you’re like many Americans, you probably have a fitness tracker or a smartwatch on your wrist or finger. As of 2023, a little more than a third of the population uses ...

Ease yourself into better shape with this modified routine by exercise physiologist Chris Jordan, creator of the original 7-minute workout. Warning: This graphic ...

It also improves overall core stability and posture. Options to make it easier or harder: The best way to make side planks easier is by holding the workout on your knees. That modification will ...