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Goblet squats are air squats performed with the addition of a dumbbell, kettlebell, medicine ball, or anything else that's heavy and compact. "Goblet squats require you to hold the weight in front ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

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You may have heard all the hype around K-Beauty skin care and makeup, but if you’re wondering “What is BB cream?” you're about to discover one of the best beauty innovations from South Korea.

How many websites can I split in one tab? You can split two websites per tab. How can I exit Split screen? To exit Split screen, select Close split screen (X) at the top right corner of the active ...

Aside from his talent, his body is a big reason for his success. His quad muscles measure 28 inches, and he's able to squat over 600 pounds. Let's run through some of Barkley's most viral workout ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...