Marc Cucalon was destined for the very top. Then a knee injury led to five operations and the end of his playing days. He ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

Auburn star Chad Baker-Mazara left the Tigers' game with what seemed to be a hurt hip in the second half of the March Madness ...

Heroic performances by a senior class making a third state appearance in four years culminated in a program first title for the MAS Novas in Madison.

Andy Toole’s quarter-century in college basketball is reflected in six— soon to be seven — NCAA Tournament appearances, ...

Dr. Sunil Dhingra - Poor posture, Sitting for long periods of time and Inactivity can cause back pain. Here are some ...

We spend a third of our lives asleep or resting, according to the Sleep Foundation. Experts said it’s important to make sure ...

A small part of my mind traces back to the moments I spent sitting in the big hospital chair, able to reflect without ...

Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not ...

A doctor has warned there's one sleep position that is the worst for your health as well as your night's sleep ...

Thanks to a football concept introduced by Jenny Boucek, Tyrese Haliburton got open to hit the Pacers' most important shot of the season.