Headaches are painful and disruptive enough, and even more so when they strike first thing in the morning before you've even ...

Most sleep experts recommending changing their pillows every two years, but this frequency can change depending on several factors. See what our experts have to say, plus which pillow they recommend.

Kelsey Jones is one of three Wales front-row stalwarts who recently returned to action after spells on the sidelines.

American women are so reliant on dulling their pain that they may be missing essential information from their body. But ...

If pain is a message telling us to rest, or hydrate, or attend to any of our other survival needs, why are we so dead set on ...

As you continue to integrate technology into your life, it's important to use it wisely. With the endless use of mobile phone among people of all ages Text Neck Syndrome is concerning. Protecting your ...

The court ordered the defendant to pay the plaintiff $15,000 in general damages, given the circumstances in this case and the ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

For those who have experienced the pain of temporomandibular joint disorders, along with the head and neck aches that often ...

Learn to recognize the early signs of childhood meningitis, when to seek help, and how to protect your child with these ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...