Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

Prone to back pain? Experts share common but surprising reasons for back pain and ways to make your back stop hurting. The ...

The thing I've started picking up on as I get older (I'm 34) is that once I notice something new about my skin, I can't unsee ...

Sexual trauma affects the body in many ways, from pain and fatigue to anxiety. Healing requires patience, trauma-informed ...

PEOPLE have been left in stitches after a tattoo artist took to TikTok to proudly show off a client’s brand new inking. Paul ...

Did you know men and women's heart cells prefer different kinds of fuel? Gender differences are emerging as scientists turn ...

When you think of investing, your mind probably jumps to stocks, REITs, or a CPF account—all smart moves to secure your ...

A professional psychologist has revealed the five most common sleeping positions that suggest you may be under high stress.

A fitness trainer shared how many crunches people should be able to do according to their age. Here's what to know about the ...

Dr. Roland uses 360-degree imaging technology and her multi-disciplinary training to examine a person's skeleta structure and identify any misalignment or posture issues that may be contributing to ...

Feeling faint, dizzy, or as if you’re about to pass out can indicate reduced blood flow to the brain, a potential sign of heart trouble. Suddenly breaking into a cold sweat without physical exertion ...

A NEW app has been set up to help people with muscle and joint problems. The NHS has set up the GetUBetter app, now available for people across North Cumbria.