Acupuncture. Massage. Muscle relaxants. Cannabinoids. Opioids. The list of available treatments for low back pain goes on and on. But there’s not good evidence that these treatments actually ...

Only about 10 percent of common, nonsurgical treatments for lower back pain appear effective, with many therapies working ...

Lower back pain is a growing problem with more and more people having sedentary lifestyles and us not moving enough through our day. Sometimes lower back pain can become so bad that it affects your ...

Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...

Low back and hip pain typically affect one side of the body. However, it is possible to have pain on both sides depending on the underlying cause or if you experience pain that radiates or is ...

Discogenic pain is caused by changes to one or more intervertebral discs in your spine. It is a type of lower back pain, a diagnosis that affects 80% of people in the United States at some point in ...

Almost everyone experiences low back pain every now and then. Whether mild or severe, short-term or long-term, low back pain can greatly affect your daily life. When low back pain strikes ...

One wrong move, a bad night’s sleep, or even just standing too long ... are tight and causing trouble. These areas can refer pain right into your lower back. Stand up straight and cross one leg behind ...

If you’re suffering from lower back pain, I don’t need to tell you that it can affect all parts of your life. Whether you’re a runner or a cyclist, a sore lower back can prevent you from ...

Lower back pain gets a lot of attention - and for good reason ... High-impact activities such as running or jumping are also not recommended, and forcing your body into a painful stretch is also a bad ...

If you experience lower back pain after deadlifts ... Other times you need to see your doctor: if your pain is bad enough that you aren’t tolerating your daily activities (for example, you ...