Good, restorative sleep is crucial to performing and feeling your best. Yet many of us struggle to find a good night's rest.

Alitheia Capital and Goodwell Investments have announced their successful exit from Baobab Nigeria, marking the first exit of their joint uMunthu Fund. According to a statement from the investment ...

Some of these oils are readily found on grocery store shelves, like coconut oil, olive oil, avocado oil, and grapeseed oil. Others like argan oil, baobab oil, tea tree oil, rosemary oil, and sweet ...

Researchers found that compounds in black and green tea leaves acted like “little Velcro” hooks on lead molecules. By Alexander Nazaryan Tea leaves pull heavy metals from water, significantly ...

Green tea may help support cognition and weight management, boost energy, and offer some protection against cancer. Green tea is touted as one of the healthiest beverages on the planet ...

And, this is especially concerning in that non-heme iron makes up between 70% and 90% of dietary iron. Numerous studies have shown that coffee and tea—both of which are high in caffeine—may ...

Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the ...

Big tea bag brands tend to have loyal followings, but our taste test reveals it's worth trying supermarket own-brand options as you might be pleasantly surprised by what you discover. We asked 79 tea ...