Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for strength, cardio and full body workouts.

The basic squat features in many strength training programmes for women. Done with body weight, resistance bands, kettlebells, or dumbbells, or a barbell, this exercise works key muscles in the lower ...

27 Wh battery 2.48 lbs / 1.12 kg Microsoft Surface Laptop Go Ultrabook 12.4″ IPS 3:2 touch, older Intel Core U, 41 Wh battery 2.5 lbs / 1.13 kg Microsoft Surface Pro 8 Tablet + Folio 13″ 3:2 touch, ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...