There are three ways to hold onto a barbell if you’re worried your grip is going to slip. You can use straps; you can face ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Before you can lift a loaded barbell, you have to find a bar and load some plates onto it. At some gyms, there’s only one type of bar, and it weighs 45 pounds, and that’s all you need to know.