YOU CAN BUILD your back muscles using all kinds of exercises (trust us, we know just about all of them), but few are as effective as the classic barbell row. The move is a bodybuilding staple for ...

As barbell back exercises go, bent over rows are certainly up there. You can load up the bar and shift enough weight to build a broad, resilient and wide back, while also challenging your glute ...

The accident happened when a 270kg rod slipped during a barbell squat exercise, hitting her neck. Despite being rushed to the hospital, she could not be saved. Her sudden death has left her family ...