🎉 vue admin,vue3 admin,vue3.0 admin,vue后台管理,vue-admin,vue3.0-admin,admin,vue-admin,vue-element-admin,ant-design,vab admin pro,vab admin plus,vue admin plus ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Overhead presses build major mass in the shoulders. I am equally a fan of dumbbell and barbell overhead presses, but the dumbbell variation is more forgiving on novice lifters who have not perfected ...

Ashley traded the quiet life of a small town in a big house for the hustle and bustle of the Windy City. On any given day you might find her working on a freelance photo or blogging gig, wrangling her ...

Samantha Ruth Prabhu definitely knows how to dish out a statement and her latest look is proof enough. The actress has a penchant for delivering understated glam in beautiful drapes and her latest ...

Stand with feet hip-width apart and swing the kettlebell between your legs as you drive your hips forward. Complete 3 sets of 15-20 reps. Using either a kettlebell or barbell, this move engages your ...

So, while pursuing further improvements, the young athlete loaded 270 kilograms (595.3 pounds) on the barbell. Unfortunately, while coming out of the rack, Yashtika ended up losing her balance and ...

Viewer discretion is advised. A 17-year-old female gold medallist powerlifter in India died after a 270kg barbell rolled over and crushed her neck during practice. The Feb. 18 incident occurred in ...

BIKANER, India (WKRC) - A 17-year-old junior gold medalist powerlifter reportedly died after a 595-pound barbell crushed her neck during training. According to the Times of India, 17-year-old ...

Lastly, she advised lifters who have squat form issues to include unilateral exercises such as barbell split squats, step ups, and Bulgarian split squats which won’t result in excessive folding for ...

Yashtika Acharya Passes Away: Yashtika Acharya, a talented junior national-level powerlifter, tragically lost her life at the age of 17 after a 270 kg barbell fell onto her neck during a training ...

The accident happened when a 270kg rod slipped during a barbell squat exercise, hitting her neck. Despite being rushed to the hospital, she could not be saved. Her sudden death has left her family ...