You can show up in your jammies, rock out to the Wicked soundtrack without shame, or simultaneously stream your Housewives ...

In a viral video, a powerlifter was seen getting trapped during a 165 kg bench press. To prevent injuries or accidents in the ...

Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...