Walking barefoot has both positive and negative effects on the human body. Ever wondered what happens when you remove the footwear outside the house and walk barefoot at home? Might sound new, but ...

Robert Douglas walks barefoot every day, rain or shine ... but the rewards are there at the end of it all, so it's worth ...

That grew into me training barefoot all the time for about two years, three years. And then probably in the last two or three years I kind of went to the, ‘What’s the point?’ One less thing ...