There’s nothing quite like running in minimalist running shoes. They have thin soles, are flexible, and are optimized for responsiveness, so you can get a better feel for the earth beneath your feet.
Based on our testing, there are still plenty of options with support and stability, if that’s what you’re after ...
2 Department of Physiology, Australian Institute of Sport, Canberra, Australian Capital Territory, Australia 3 Department of Movement Science, Biomechanics, Australian Institute of Sport, Canberra, ...
The Altra Lone Peak 9 refines its popular design with improved traction, added durability and updated cushioning. Here's how ...
He tells Sportshour’s Shabnam Younus-Jewell about his story of addiction, recovery and transformation though sport and how his latest challenge saw him set another world record – this time running ...
Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...
Here’s our selection of nine essential running reads. The book that launched a million barefoot runners, Chris McDougall’s account of the Tarahumara is running literature at its most exhilarating.