Barefoot running is gaining popularity, but is it good for your joints? Dr Nikunj Agarwal explains that while it can ...

Barefoot running demonstrated less knee flexion during midstance ... aligned with the lateral femoral condyle and lateral malleolus. The foot was defined by three single retroflective markers fixed to ...

Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected ...

There’s nothing worse than heading out for a run, only to end up with sore feet - or worse, blisters - within minutes. That’s why I decided to try the Vivo Barefoot Running Shoes (£170).

His barefoot runs have garnered attention, with Nambiar noting that the practice strengthens his feet and improves posture ... 11pm after a 17-hour effort. “Running barefoot symbolises our ...

It feels more natural to me. Shoes can restrict the natural movement of our feet, and by running barefoot, I also promote a zero-carbon message.” Recalling his experience, Aakash noted that the ...