Physically, it is also a good remedy for a sore throat. The plow pose also helps the heart chakra by slowing the heart rate and lowering blood pressure. The tree is one of the yoga poses that benefits ...

Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine ...

Chakra healing, using crystals, helps align energy centers within the body to enhance physical, emotional, and spiritual ...

Can an imbalanced chakra be the reason behind your fatigue, stress, or financial struggles? Experts say the Basic Chakra ...

In an age where holistic wellness is gaining momentum, Sacral Nectar emerges as a potent solution for those seeking to ...