Bitter melon may contain compounds that may help lower blood sugar. However, if you consume it in excess or with certain medications, it may have negative effects on your health. Bitter melon ...

Smoothies need a liquid base. You can certainly just use water, but you may want the taste or nutrients of milk. Cow's milk contains high levels of lactose, which can cause belly symptoms in people ...

Smoothies are a staple for quick, on-the-go meals or snacks, offering convenience and versatility to fit any lifestyle. Depending on the ingredients you use, smoothies can be very healthy, packed with ...

Our beauty expert put a range of body scrubs to ... We tried the cherry version but you can also find the same formula in mango, shea, melon or orange. The fragrance comes from cherry extracts ...

Mixing up the perfect smoothie can be a little messy. From grabbing all your different fruits and veggies to actually prepping your ingredients before blending, the process is not super enticing.

I’m not sure of the exact moment I felt like we’d reached peak beauty microtrend, but in recent years it certainly felt like the trend carousel was going faster than ever at times. Don’t get ...

From hair growth serums to TikTok-viral blushes. Tamim is a beauty writer at InStyle, with nearly a decade of experience writing about beauty, fashion, wellness, and music.

“I have tried dozens of recent hair-gloss launches, and I think this is my favorite one! The formula is watery, more like a serum than a gel or cream, so it’s a little hard to apply and get ...

The Department of Biodiversity, Conservation and Attractions says 10 melon-headed whales have now been found dead north of Broome. A public warning is in place due to an increased risk of sharks ...

Every year, my job as a beauty director is to take the beauty looks that we see backstage at fashion shows and what's poppin' off on social media, funnel them into my brain, note the similarities ...