Many runners feel a bit sick or suffer stomach cramps after a marathon – but you should still try to eat something ...

They scanned the brains of people before and after running a marathon, finding that runners experienced a significant, but temporary reduction of myelin in certain regions. The results indicate ...

A week and two days after her historic ... but just a few months before Flanagan was devastated when a back fracture kept her out of the Boston Marathon, her hometown race.

Keep your energy up Eating nutrient- and vitamin-rich foods before and after running is important to keep your energy levels up. "Marathon training demands a lot from your body, so it's essential to ...