If you really want to know how to start running, put away your "natural ability" beliefs. The real key to success is ...

Trail running and road running are both incredibly ... as you may need to jump over and navigate your way around obstacles. For beginners, this can be quite a physical and mental challenge.

For beginners, Dewey generally recommends ... against rogue rocks and branches. Note: Trail shoes like the Speedgoat aren’t really meant for running on hard surfaces like pavement or concrete ...

Black to the Trails is for black people, people of colour and White allies who want to do their bit to diversify the UK trail ...

Here are eight beginner-friendly hikes that are less about ... (Essential day-hiking gear, from trail clothing to clever backpacks.) In the mountains, hikers have a simple rule of thumb: the ...

Running on trails, boardwalks or hilly routes can activate ... praising Runkeeper's run/walk intervals for helping beginners build a solid routine. (Figure out which fitness tracker is best ...

Hoka's most iconic trail running shoe has received a major upgrade in the technical department, and is looking more super ...

This Swiss running company has only been around for a decade and change, but it’s already one of the biggest innovators in the shoe game.

I’ve been testing the best Nike running shoes for almost a decade and ... while the Nike Pegasus 41 is my standout for beginners thanks to its comfort and affordability.