The main purpose of a belt, when lifting weights, is to help you brace better. Bracing, as I’ve written before, is when you contract the muscles all around your torso. It feels like what you’d ...
Edgar won the lightweight strap from BJ Penn ... ‘The Answer’ fought tooth and nail to keep the belt, eventually dropping it to Benson Henderson and losing a dicey rematch.
Which strap do you wear your MoonSwatch on? Are you still using the original strap, or have you ordered some third-party options? Well, listen up because, in a surprise move, Swatch opened an online ...