Staying hydrated doesn't have to be boring. Explore the benefits of lemon water and cucumber water as refreshing options to ...

Staying hydrated in summer is essential, but not all drinks keep you cool without bloating. Here are six refreshing options ...

It can be beneficial to drink green tea for weight loss as it contains nutrients that can help in shedding extra kilos. Know how to incorporate it into your daily routine.

Chia seeds are small but powerful when it comes to hydration and skin care! These tiny powerhouses have the ability to retain ...

There has always been a debate around whether to eat raw fruits and vegetables or consume them in the form of juice. In an ...

Moringa helps to detoxify the body, boost metabolism and Reduce bloating. 1-2 teaspoons of moringa powder or fresh moringa ...

Even though Martha may be 83 years old, she looks younger than ever thanks to one secret - and it's something that's easy for ...

Dr Suzanne Wylie, GP and medical adviser, says cucumber water is safe to drink daily as part of a balanced diet, although it ...

Skincare begins when you take good care of your skin. From drinking plenty of water to eating a healthy diet. Here are some colourful drinks that are actually good for your skin ...

Transform your skincare routine with these 5 kitchen-based facial remedies that deliver professional results for all skin ...

Staying hydrated is important, especially during hot weather. When the temperature rises, the body loses water faster through sweat, which can lead to dehydration.

Drinking gourd juice can remove the uric acid deposited in the body. This juice contains many natural elements, which help in ...