Are you trying to drink more water? You know water’s essential for life and is important to all the systems in our bod ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

Super Bowl LIX, the coda of a fantastic NFL season, is on Sunday. Even though our favorite team, the Baltimore Ravens, isn’t ...

RED BLUFF – Tehama County Public Health recently shared February is National Children’s Dental Health Month. The National Children’s Dental Health observances began with a one-day event in Cleveland, ...

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events ...

Warm up with a hot cup of tea! It’s Carnival Week! Bring along a thermos of tea. And after coming in from wintery fun, sip ...

By TOM MARQUARDT and PATRICK DARR Superbowl LIX, the coda of a fantastic NFL football season, is on Sunday. Even though our ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Experts from several major health organizations have released new evidence-based recommendations regarding drinks among those aged 5 to 18 years.According to the guidance, children and adolescents sho ...

In the face of people’s changing perceptions toward alcohol consumption, fueled by an increasing focus on health and wellness ...