To make it to the finish line, you'll have to consider a training routine. Make sure your routine incorporates strength ...

There’s something for everyone, and it’s always upbeat. Hit play, press shuffle, and get going. We’ll be cheering you on.

Michelle Hood, a marathon runner in Northwest Arkansas, has become one of four Arkansans to earn the Six Star Medal from the ...

Those of us with more narrow feet or longer toes tend to struggle with finding a perfect pair of running shoes. Size up too ...

Worcester's Matt Hall has long been a staple as a volunteer for numerous local races, and he'll have the spotlight on him ...

Ballina prides itself on being among the best sporting towns on the planet and that will be emphasised again on Saturday, May ...

Amber Drewek says she turned to running as an outlet during the pandemic when she was working long hours at Lahey Hospital in ...

In her fourth attempt at 26.2, this writer realized the power of slow long runs, tempo efforts, and building confidence ...

Check out our best running belts guide for top picks that won’t bounce or chafe. How should you carry your phone during a marathon? If you're running for 26.2 miles, you might want to carry your ...