This tea is a fantastic natural option to boost your digestive health, reduce inflammation, and promote overall well-being.

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter. Emily English, known online as Em the Nutritionist, has created a smoothie ...

For this year’s big game, our go-to, endless snack bowl starts with homemade buttered popcorn. Most of the year, air-popped ...

Roast carrots, onion, and garlic with olive oil in the oven at 200 degree Celsius for 20 minutes. Blend the roasted vegetables with vegetable stock until smooth. Heat the soup, season it, and serve ...

Hims evaluates the nutrition of easy-prep slow cooker recipes designed to get your tailgate party off to a fun and healthy ...

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...

They’re often sold as prepackaged drinks or powders or may follow a certain recipe. The popular Master ... If your goal is weight loss, a detox diet might help you drop a few pounds, but ...

To make millet porridge you need half a cup foxtail millet, one tsp olive oil, half tsp cumin seeds, one tsp ginger-garlic paste, one cup chopped and cooked vegetables, two cups water, turmeric and ...

Try this delicious rajma and matar ki tikki recipe today! Tikki is one of ... It's a tikki that's not only healthy but also offers the best flavour. Whether as an evening snack or a starter for a ...

A type of fizzy drink could assist with aid weight loss efforts and help the body process sugar, research has found. According to a new study, the carbonation in sparkling water could have some ...

A woman, Rajji Ghanghas, shares her weight loss journey on Instagram. Starting from 155 kg she reduced to 60 kgs and this drink was magic for her. According to her, you will need to boil two ...

A certain type of fizzy drink could potentially aid in weight loss and assist the body in processing sugar, according to recent research. The study suggests that the carbonation found in sparkling ...