Dr Amir Khan has shared his top tips for avoiding getting ill this winter - and his top tip involves taking a daily ...

The mineral zinc plays a role in growth and development, wound healing, blood clot formation, and thyroid function. Here are ...

We spoke with experts to find out the best vitamins and minerals we should ... He added, "Some older people might find zinc supplements helpful, especially if they often get sick or do not eat ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

Research has been consistently showing the role of zinc (Zn) in prostate function. In this article, we review the current literature on the anatomy and main functions of the prostate, highlighting the ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

These once-daily capsules contain a novel peptide blend that brand scientists claim reverses follicle damage to stimulate new ...

After researching and testing various fiber supplements, we have identified the best one for seniors. In the next section, we’ll dive deeper into the benefits of this particular supplement and ...

Supplements for diabetes such as chromium ... A few studies have found that probiotics may help reduce bA1c, FBG, and insulin resistance in people with type 2 diabetes. Some research suggests that ...